Abe’s Process #9 - Scripting
Abraham Hicks scripting is a Law of Attraction technique where you write down your desires as if they've already happened, describing your ideal future life in vivid detail to align your thoughts and feelings with what you want, telling the Universe your preferences to attract them into reality. It's about clarifying your desires, getting into a positive emotional state (the "vortex"), and focusing on the feeling of having already received, rather than the lack of it, to manifest through vibration, not just action.
How to Script (Abraham Hicks Style)
Clarify & Ask: Get clear on what you want, but frame it from a place of already having it (e.g., "I am so happy that I have the perfect job").
Get into the Feeling: Write from the perspective of your future self, experiencing the joy, relief, or success of having achieved your goal.
Use "I Am" Statements: Focus on present-tense affirmations to align your vibration with your desire, as "I want" suggests you don't have it.
Be Specific & Detailed: Describe the sights, sounds, feelings, and circumstances of your fulfilled desire to make it real to yourself.
Vibrational Alignment: The act of scripting isn't magic; it's about shifting your vibration to match your desires, which then attracts them.
Feel Good: Focus on the good feelings that come from writing it, as feeling good is the path to well-being and manifestation.
Key Principles
You Create with Thought: Your thoughts and emotions are your primary creative tools, not just physical actions.
Vibration Attracts: Your vibrational state (determined by your thoughts/feelings) draws experiences to you.
The Vortex: Scripting helps you get into the "vortex," a state of alignment where you're a vibrational match for your desires.
How to Practice Scripting
Scripting is a form of intentional writing, often done in a journal.
Set the scene: Find a quiet place where you can focus without interruption.
Write in the present tense: Describe your life as if your desires have already manifested. Use vivid details and engage all your senses.
Focus on the feeling: Emphasize the joy, gratitude, and excitement you would feel if your goals were achieved.
Use specific language: Instead of general statements, describe specific scenarios. For example, rather than "I am wealthy," you might write about how you just booked a dream vacation or paid off your debts with ease.
Be playful: Treat it as a fun, creative exercise to avoid overthinking or second-guessing the process.
Regular practice: The more consistently you practice, the more you strengthen the neural pathways and emotional resonance with your goal.
You can write a general account of your new life, specific scenarios, or even letters from your future self, thanking your present self or the universe for the manifestations. More information and resources can be found on the Abraham-Hicks Publications website or various related journals and workbooks available online.