Prioritizing Self-Care During the Holiday Season

As we approach the holiday season and the year's end, it’s crucial to TAKE CARE OF YOUR SELF! You may find your Self with more tasks to complete, additional places to visit, and increased interactions with people you may not typically engage with as much. PAY ATTENTION to your energy levels, both physically and emotionally. If you’re feeling depleted, exhausted, on edge, or simply worn out, it’s time to HIT THE PAUSE BUTTON and take a breath. STOP and allow yourself to REST and REJUVENATE. Your WELL BEING should always be a TOP PRIORITY; everything else can wait. Often, we fall into the trap of “MUST DO’S” especially during this time of year, which can cause our JOY to take a back seat. Remember, my friends, you are of GREATEST BENEFIT to your Self and others when you are IN YOUR JOY and CONNECTED to the energy of Source and the well-being that is CONSTANTLY FLOWING to and through you!

HAPPY HOLIDAYS FABULOUS CO-CREATORS!❤️💚